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I’m always craving pancakes, especially on Sundays, but really ALWAYS! I’m a breakfast and brunch lover and I’m constantly looking for an excuse to get brunch.

However with the keto diet there isn’t a crazy selection of items you can order. My boyfriend and I LOVE eggs, though brunch loses it’s fun, if you get the same overpriced eggs every Sunday. 

Well, with fluffy low carb keto blueberry pancakes like these we don’t even think about going out to eat anymore.

These fluffy low carb keto blueberry pancakes only have 5 ingredients, are dairy free and have become a breakfast staple at our house.

I’m also including my keto blueberry compote on this post. After you try that blueberry compote, you won’t want to go back to regular maple syrup again. 

Fluffy Low Carb Keto Blueberry Pancakes Ingredients:

  • 1 cup almond flour

  • 3 large eggs

  • 1/4 cup unsweetened almond milk

  • 1/2 teaspoon baking powder

  • 1 teaspoon vanilla extract 

  • 2 Tablespoons oil for cooking
moresweetthansalty.com-Fluffy-Low-Carb-Keto-Blueberry-Pancakes-delicious

Can I substitute any of the ingredients? 

Yes, you can! The unsweetened almond milk can be substituted for heavy cream but keep in mind that if you are trying to keep the carb count to a minimum, unsweetened almond milk has way less carbs. 

You can also use coconut flour instead of almond flour. The same thing applies to this one, coconut flour has more carbs than almond flour. 

 

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Make sure to have your skillet on a medium heat. Almond flour tends to brown faster than regular flour which is why I prefer to cook it at a lower heat for longer. 

Tip for making even sized pancakes

In order for your fluffy low carb blueberry pancakes to be similar in size, scoop the batter instead of pouring it straight from the mixing bowl. Grab a measuring cup ( I used 1/4 cup ) and scoop it into the skillet. 
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This keto blueberry compote added all the sweet breakfast flavors that I love. You can use frozen or fresh blueberries to make this compote and it only takes 10 minutes to make!

Keto Blueberry Compote Ingredients:

You can store it for up to 4 days in an airtight container.

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Sweet recipes you might like: 

Don’t forget to leave a comment and share your picture with me on Instagram @moresweet.thansalty  I love seeing your creations. Tag me!

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Fluffy Low Carb Keto Blueberry Pancakes

Yaidy Santiago
This keto pancake and keto blueberry compote duo has brightened my low carb mornings. I never thought keto pancakes could be this fluffy.
Prep Time 7 mins
Cook Time 20 mins
Course Breakfast
Cuisine dairy free, keto, lowcarb
Servings 2

Equipment

  • sauce pan
  • skillet

Ingredients
  

Keto Blueberry Compote

  • 1 tbsp monkfruit sweetener
  • 2 tbsp Lacanto maple syrup
  • 1 cup frozen blueberries
  • tsp xantham gum
  • ½ cup water

Pancakes

  • 1 cup almond flour
  • 3 large eggs
  • ¼ cup unsweetened almond milk
  • 1 tsp vanilla extract
  • ½ tsp baking powder
  • 2 tbsp oil for cooking

Instructions
 

Keto Blueberry Compote

  • To make your keto blueberry compote, add a cup of blueberries (I used frozen) to a small sauce pan on medium heat.
  • Add monkfruit sweetener,  Lacanto maple syrup, water, and xantham gum. Let it cook for 10 minutes. Stir constantly.
  • You can smash the blueberries after the 10 minutes or leave them whole for a more rustic look. Turn off the heat and let it cool. 

Pancakes

  • In a mixing bowl, add almond flour, 3 eggs, unsweetened almond milk, vanilla extract and baking powder. Use a hand beater to mix the ingredients well.
  • Grease your skillet on a medium heat.
  • Scoop your batter into the pan. Make sure to use the same measurements for all pancakes for an even look. 
  • Cook for about 3-4 minutes on each side. 
  • Serve with keto blueberry compote on top. 
Keyword blueberry, compote, fluffy, keto, low carb, pancakes
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Thanks for stopping by!

Yaidy Santiago

Former collegiate volleyball player that loves to cook and try new healthy recipes. My boyfriend has a very strict keto diet and I challenge myself to make delicious low-carb foods that we both enjoy.

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